Lesley Dargan

Lesley Dargan

Lesley has had an interest in sport and health from a young age. She has completed various marathons and ironman races and knows the importance of looking after the mind and body and how one can greatly impact the other. 

Her curiosity for the body and mind comes from a great deal of self-awareness and from being in pain for many years with upper and lower back problems. She used her own body as a learning tool that led her onto a journey of helping others overcome physical and emotional pain and discomfort.

“Change occurs when the pain of remaining the same is greater than the pain of changing”

Lesley studied at the north London school of sports massage obtaining a level 5 diploma, going onto further her knowledge with Acupuncture for Sports Injuries and Advanced Muscle Energy and Sort Tissue Release Techniques. 

Lesley also has a huge passion for nutrition and is also currently studying Naturopathic Nutrition at Brighton University.