Hayley is a fully qualified yoga teacher with the British Wheel of Yoga. After practising yoga personally for many years she decided to deepen her knowledge with the aim of sharing the many benefits she had encountered with others. Hayley completed four years of study achieving a Level 4 Certificate in Yoga Teaching and since then has also qualified to teach children’s yoga.
Hayley is dedicated to supporting students in restoring balance and relieving the stresses of modern life. She will guide you through a physical practice, in addition to introducing breathing and relaxation/meditation techniques.
Hayley strives to create a warm, welcoming environment for her 1:1 sessions, where you will experience a tailor-made yoga practice based upon your specific individual needs. All too often stress presents itself as pain within the body, yoga can equip us with a wealth of techniques to deal with the effects of stress, not only physically, but mentally and emotionally too.
Mob: 07833 438572