Recommended Resources

MIND

The Biology of Belief: Unleashing the Power of Consciousness, Matter & Miracles
Bruce H. Lipton
Peaceful Warrior [DVD]
Nik Nolte • Scott Mechlowicz • Amy Smart
The Things You Can See Only When You Slow Down: How to be Calm in a Busy World
Haemin Sunim
The Seven Spiritual Laws Of Success: A Practical Guide to the Fulfillment of Your Dreams
Dr Deepak Chopra
Courageous Dreaming: How Shamans Dream the World into Being
Alberto Villoldo Ph.D.

MOVEMENT

Yoga Anatomy-2nd Edition
Leslie Kaminoff
Becoming a Supple Leopard

NUTRITION

Deliciously Ella
Ella Mills (Woodward)
Healthy Hormones: A practical guide to balancing your hormones
10% Human: How Your Body’s Microbes Hold the Key to Health and Happiness
Alanna Collen
I Quit Sugar: Simplicious
Sarah Wilson
Why We Sleep: The New Science of Sleep and Dreams
Matthew Walker
Naturally Sassy: My recipes for an energised, healthy and happy you – deliciously free from meat, dairy and wheat
Saskia Gregson-Williams
Eat. Nourish. Glow.: 10 easy steps for losing weight, looking younger & feeling healthier
Amelia Freer
Clean Cakes: Delicious pâtisserie made with whole, natural and nourishing ingredients and free from gluten, dairy and refined sugar
Henrietta Inman
The Sirtfood Diet: THE ORIGINAL AND OFFICIAL SIRTFOOD DIET

WHAT IS PAIN ?

Pain is Really Strange
Steve Haines
Trauma is Really Strange
Steve Haines
Anxiety is Really Strange
Steve Haines
Forgiveness is Really Strange
Masi Noor and Marina Cantacuzino